A special note ~ Maternity leave

Welcome and thank you for being here

I am currently on maternity leave until late 2026

I am now taking bookings for closing of the bones ceremony until the end of the year and for postpartum care packages for 2027

I will be replying to emails intermittently - feel free to connect at any time for future bookings or enquiries

With kindness & gratitude,

Liz x

Offerings

About Me

Hi, I'm Liz

I am a mother of two children, a bodyworker, a doula and a practitioner and teacher of yoga.

I am dedicated to be of service to the women I walk alongside, weaving both modern and traditional care practices to support mothers during the childbearing years. My holistic approach to postpartum is guided by a combination of Ayurveda, Traditional Chinese Medicine, plants and food as medicine.

My Story

Pre & Postnatal Yoga

In-home guided yoga practice to support you during pregnancy and beyond birth. Yoga may help ease some of the discomforts of pregnancy, while calming a busy mind. Beyond birth, yoga can help gently support the body during recovery, improve circulation and release tension often associated with breastfeeding. Most importantly, it offers an opportunity to stop, connect with your breath, still the mind and move stagnant energy in the body.

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